Tonight we attended the screening of a Health Canada project which profiles young peoples' inspirational journeys to recovery. I'm so proud of my Recovery Counselling mentors Ali and Catherine for being a part of this production. Stay tuned for premiere dates. I can't wait.
Wednesday, 24 October 2012
Tuesday, 16 October 2012
Sunday, 14 October 2012
Yoga with Durga - BEACH @ The Breakers, Palm Beach
Here are some pics of yoga at the conference. Every morning at 7am we did yoga on the beach and watched the sun rise - what a beautiful start to the day. The Yoga of Recovery takes their practice all over the world with teacher training and classes for all. They have a special focus on yoga for people in recovery; addressing trauma, anxiety and all sorts of maladies through body and mind healing.
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