A Young Ones Mentor.
Tuesday, 11 December 2012
Young Ones Breaking Barriers - Testimonial
"I first heard of Young Ones in an online mental health forum. They were sending out a compiled list of other support groups and services. I had also been seeing a therapist for depression, anxiety, and trauma issues, but the school year had ended, along with my funding. I decided to give Young Ones a try for the summer due to the free 10 sessions. I've made significant progress since then. For the first time ever in my life, I learned techniques on how to handle emotions such as anger and anxiety. In addition to a supportive counsellor (Susan Raphael), I have also been blessed to have found a support group where my thoughts, opinions, and hopes for recovery are finally considered worthy of validation and respect. I don't think I would be able to cope with the ongoing pressures of university life if it wasn't for Young Ones. Even though life isn't perfect and I still have some dark moments from time to time, I feel more confident as I continue the road to recovery. Thank You for supporting Young Ones, I wouldn't be there if it wasn't for you."
Monday, 26 November 2012
Announcing A Women's Recovery Group
I am thrilled to share that I have started a women's recovery group.
Group happens every Tuesday from 6-7.30PM. It is a recovery focussed process group.
Group takes place at Recovery Counselling Services, 4211 Yonge St. Please call me if you are interested in attending and would like more information.
Susan
Sunday, 18 November 2012
Gone too soon....
Today I heard some really tough news. A beautiful young women named Liz passed away yesterday and things will never be the same. Friends of Liz are calling and people are shocked and dismayed as they hear the sad news. Liz was too young and is gone too soon. Liz was a charismatic and whimsical woman and she added to my world and experience. I hope at some point I can find comfort in that. We won't forget you Liz. Rest in peace. You are loved.
Thursday, 15 November 2012
Wednesday, 24 October 2012
L.O.V.E. - leave out violence
Tonight we attended the screening of a Health Canada project which profiles young peoples' inspirational journeys to recovery. I'm so proud of my Recovery Counselling mentors Ali and Catherine for being a part of this production. Stay tuned for premiere dates. I can't wait.
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